Lift With Us
If you’re looking for an uplifting community, quality equipment, knowledgeable members, and coaches, The Resistance is where it’s at.
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open gym
7 Days a week 5am-11pm
The Resistance Gym is a barbell club style fitness space, with inclusion, adaptability, and community, at the core.
We accommodate Powerlifting, Strongman, Olympic Lifting and strength training.
We offer monthly memberships and daily drop ins. No contracts.
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classes
Join us for group coaching in a welcoming environment. All bodies are encouraged to lift with us! We believe in intuitive and adaptive movement.
First class free!
Already have a pass? Just show up!
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private coaching
Looking for a little one on one? Spend some time with one of our Coaches. We offer in-person and virtual private coaching and individual programming!
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youth lifting
Thank you for your interest in the Youth Lifting Club! We have been successfully coaching youth in strength training and conditioning since 2020.
*ages 9-16
Our youth lifting program is 6 weeks of strength training, followed by a mock meet, so that the youth can show their strengths and improve their confidence.
To find out when the next program begins, please join our waitlist.
Please fill out this waiver if you are planning your first visit to The Resistance Gym. https://form.jotform.com/Resistgym/the-resistance-gym--waiver--health-
Accessibility is a top priority here at The Resistance.
We have assisted pricing options for those who are in need. Please send us a message so we can try to find a solution for you!